- Free Irish Standard Delivery Over €60
€19.95
All-in-one creatine and hydration formula with electrolytes, vitamins, minerals, taurine and coconut water. Designed to support strength, endurance and recovery while maintaining optimal hydration during training.
Available in
Applied Nutrition Creatine & Hydration is a premium performance formula combining high-strength creatine monohydrate with essential electrolytes, vitamins and hydration-support ingredients.
This all-in-one supplement is designed to support strength, endurance, recovery and hydration, making it ideal for athletes, gym-goers and anyone training regularly.
5000mg creatine monohydrate per serving
Electrolyte blend including sodium, potassium, magnesium and calcium
Added vitamins including Vitamin C, Vitamin D3 and B-complex
Hydration support ingredients such as taurine, coconut water powder and Aquamin™
30 servings per tub
Easy-to-mix powder formula
This advanced formula helps support:
Increased strength and power output
Improved hydration during training
Muscle recovery after intense exercise
Sustained endurance and performance
Applied Nutrition Creatine & Hydration is suitable for:
Strength and resistance training
Functional fitness and CrossFit
Endurance athletes
Anyone looking to support performance and hydration during exercise
| Flavour | Berry Slush, Blue Raspberry, Citrus Burst, Unflavoured |
|---|
Applied Nutrition Creatine & Hydration is a premium performance formula combining high-strength creatine monohydrate with essential electrolytes, vitamins and hydration-support ingredients.
This all-in-one supplement is designed to support strength, endurance, recovery and hydration, making it ideal for athletes, gym-goers and anyone training regularly.
5000mg creatine monohydrate per serving
Electrolyte blend including sodium, potassium, magnesium and calcium
Added vitamins including Vitamin C, Vitamin D3 and B-complex
Hydration support ingredients such as taurine, coconut water powder and Aquamin™
30 servings per tub
Easy-to-mix powder formula
This advanced formula helps support:
Increased strength and power output
Improved hydration during training
Muscle recovery after intense exercise
Sustained endurance and performance
Applied Nutrition Creatine & Hydration is suitable for:
Strength and resistance training
Functional fitness and CrossFit
Endurance athletes
Anyone looking to support performance and hydration during exercise
Serving Size: 1 scoop (11g) – Servings Per Container: 30
| Ingredient | Amount Per Serving | %DV |
|---|---|---|
| Magnesium | 129 mg | ** |
| Potassium | 383 mg | ** |
| Calcium | 40 mg | ** |
| Sodium | 246 mg | ** |
| Vitamin D3 | 5 µg | ** |
| Vitamin C | 100 mg | ** |
| Thiamine (Vitamin B1) | 1.1 mg | ** |
| Niacin (Vitamin B3) | 22 mg | ** |
| Vitamin B6 | 2 mg | ** |
| Vitamin B12 | 3 µg | ** |
| Pantothenic Acid (Vitamin B5) | 9 mg | ** |
| Zinc | 14 mg | ** |
| Irish Sea Moss Extract (15:1) | 200 mg | ** |
| Aquamin™ | 500 mg | ** |
| Taurine | 1000 mg | ** |
| Coconut Water Powder | 1000 mg | ** |
| Creatine Monohydrate | 5000 mg | ** |
We ship all orders using DPD, one of Europe’s most trusted courier services, ensuring fast and reliable delivery to your door.
For customers in Ireland, delivery is €5, with free shipping on orders over €60. Most orders are dispatched quickly and typically arrive within 1–2 working days once shipped.
We also deliver across Europe. European delivery is €15, with free shipping on orders over €200. Delivery times may vary depending on the destination but are usually 3–7 working days.
Once your order has been dispatched, you will receive tracking details from DPD, allowing you to follow your delivery every step of the way.
If you have any questions about shipping or delivery times, please feel free to contact us and our team will be happy to help.
This product is a food supplement and is not intended to diagnose, treat, cure or prevent any disease. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
About creatine: Creatine is one of the most extensively researched sports supplements. It increases physical performance in successive bursts of short-term, high-intensity exercise — a beneficial effect is obtained with a daily intake of 3 g of creatine (EFSA approved health claim, Regulation 432/2012).
Hydration: Creatine supplementation increases water retention in muscle cells. Drink at least 2–3 litres of water per day during use to support hydration and kidney function.
Not suitable for:
Before use: Consult your doctor or pharmacist if you are taking any medication or have any medical condition, particularly affecting the kidneys. A loading phase is not required — consistent daily intake of 3–5 g is sufficient.
Usage: Do not exceed the recommended daily dose. Take with water or a carbohydrate-containing drink. Keep out of reach of children. Store in a cool, dry place below 25°C, away from direct sunlight.
Allergen and ingredient information: Always check the product label for full ingredient list, allergen declaration, nutritional information and country of origin before use.
Reviews
There are no reviews yet.